Home Gym: Next 5-Day Challenge is a DUO!!

Thursday, July 28, 2016

Next 5-Day Challenge is a DUO!!



Ok...you've all been asking me what's in store next for our 5-Day Challenge....SO in case you missed it on Facebook, here's what we have for you beginning August 1.

(drumroll please)

This time it's a 5-Day Duo!! So grab a partner, spouse, roommate, sister, and challenge them to finish with you!!!

πŸ‘ŠπŸ»5-Days
πŸ‘ŠπŸ»5-Upper Body Workouts
πŸ‘ŠπŸ»5-Days of Coaching
πŸ‘ŠπŸ»Prizes
πŸ‘ŠπŸ»Fat Loss Tips
πŸ‘ŠπŸ»Fun!!

SO cool! Now you have added accountability to yourself and the rest of us...someone that lives with you or near you, PUSHING you!!  Are you ready?

The only equipment you will need access to are dumbbells or a resistance band.  Otherwise your bodyweight is GOOD.  Plus 10-15 minutes a day. AND a small space to complete the workouts in.

HERE we go...click the LINK below to request to be added to the private 5-Day Group!!



 CLICK here to request to be added to the GROUP--> https://www.facebook.com/groups/1628590877462855/

Here's a workout to get you started while you WAIT for August 1!!

 

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