Home Gym: What the heck is the 3-Day Refresh??

Sunday, May 15, 2016

What the heck is the 3-Day Refresh??

I get asked all the time...how do you recover from a weekend of binge eating and drinking?

Headache. Bloat. Guilt. Shame. Weight gain...

Vicious cycle...

I have found this 3-Day Refresh a great choice because it still encourages you to eat good foods, just to choose specific ones to help your system detox, and debloat.  It is energizing, resets your tastebuds and promotes new focus for a workout program or cleaner eating plan.


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